During the winter months aka the "hibernation phase" we may have indulged more in comfort foods & kept warm indoors more than getting out in the fresh air for regular exercise. This may have some of us emerging out of winter not feeling as "fresh" as we might like ~ Well a few good massage sessions now in the beginning of spring could have you bouncing into Summer like a Spring chicken as cleansed and refreshed as ever!!
Massage helps to:
*Detoxify the system of waste build up - be it from Sugar, Alcohol, Chemical's, Stuffy Recycled Air Conditioned environments, Non Organic Foods, Acidity & even dormant Bacteria's from the winter sniffles. The strokes & pressure from a good massage literally squeeze & push out the body's toxins from between the tissues, muscle fibers & cells into the circulatory system for your body to naturally eliminate. 
*Assist Weight Loss & Cellulite by both detoxifying & stimulating Circulation thereby Oxygenating the Blood
*Lift the "Winter Blue's" & rejuvenate your Mental / Emotional Well-being by stimulating and releasing your feel good brain chemical hormones.
So go on ~ Step into Rachel's Place of Practice & out into Spring feeling as fresh & rejuvenated as Spring herself ~ Visit: http://rachaelsplaceofpractice.hopout.com.au
Be Well...
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