Beat the Winter Flu with my Super Green Pesto Recipe...

This is my lunch today...

I am absolutely loving the abundance of spray free Coriander,  Parsley & Garlic available in our area lately... Sooo have been making stupendous amounts of green pesto to eat for lunch with some raw chopped veggies and as a delicious sauce for our gluten free pasta nights.

Not only is it super yummy, this recipe is also fantastic for keeping those winter coughs and colds at bay.
Why? Coz its chocked full of garlic, lemon, parsley and coriander. All wonderful cold fighting ingredients to keep your bod healthy and your tum full.


Recipe:
1 full bunch or local coriander
1 full bunch of local parsley
2 large cloves of local garlic
juice of 1 whole large lemon
1/2 cup cashews
1 cup macadamia's
1 cup of oil ~ macadamia, grape seed or sunflower oils are best. (if texture feels too thick,, add a little more)
generous dashes of rock salt and ground black pepper.
Now blend the whole lot in the food processor until you have a smoothish consistency.

speaking of wonderful food ~ This is my latest foodie book luv ~ packed full of healthy scrumptious recipes & gorgeous pictures...

Eat Well Be Well,
R xx